Size Guide:                 

AUS/NZ/UK

S/8

M/10

L/12

XL/14

XXL/16

USA

4

6

8

10

12

EU

36

38

40

42

44

We recommend sizing up if you are between sizes. If your size is not available right now, please send us a request to alpheefitness@gmail.com

^{Our Alphee Fitness Cotton Resistance Bands are made from incredibly durable fabric meaning they will never break, pinch or roll up like most latex bands do.}

^{These are the last resistance bands you'll ever need to buy!}

^{Our bands are all the same size but they come in five strength levels.} 

 ^{X-Light: 2.5-4.5kgs (5-10lbs)}

Light: 4.5-7kgs (10-15lbs)

Medium: 7-9kgs (15-20lbs)

Heavy: 11-13.5kgs (25-30lbs)

X-Heavy: 13.5-18kgs (30-40lbs)

_{Our bands are hand washable. If they need to be washed, then we advise to hand wash and leave them in the open air away from direct sunlight to dry.}